tag:blogger.com,1999:blog-31288959.post6507513695064229646..comments2023-05-20T01:19:11.060+12:00Comments on Hot Potato: the maintenance years: Katehttp://www.blogger.com/profile/15650652034813454379noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-31288959.post-17494017534157369372007-07-10T12:18:00.000+12:002007-07-10T12:18:00.000+12:00I got it 'FIRST long run'. Way to go, running easy...I got it 'FIRST long run'. Way to go, running easy/hard and under MP too. I was just thinking that this plan might work really well for you because you already like to cross train. I tried this plan but only lasted for a few weeks; couldn't stand not being able to run every day. Good luck with it (it's not easy).Love2Runhttps://www.blogger.com/profile/17862751632099235794noreply@blogger.comtag:blogger.com,1999:blog-31288959.post-55841226435503675542007-07-10T00:05:00.000+12:002007-07-10T00:05:00.000+12:00I can't post a title either. And for once I actua...I can't post a title either. And for once I actually came up with a good one. Oh well!<BR/><BR/>Well, you are definitely a speedy one. Your training pace is faster than my PR!JenChttps://www.blogger.com/profile/08563573740664018332noreply@blogger.comtag:blogger.com,1999:blog-31288959.post-66645748907148963332007-07-08T15:04:00.000+12:002007-07-08T15:04:00.000+12:00Ooh, you're so fast. I'm so jealous! :)Ooh, you're so fast. I'm so jealous! :)Jessihttps://www.blogger.com/profile/09576649246557919350noreply@blogger.comtag:blogger.com,1999:blog-31288959.post-4831909675315635252007-07-08T02:35:00.000+12:002007-07-08T02:35:00.000+12:00great job on the long run.great job on the long run.Michelehttps://www.blogger.com/profile/06236816832391740728noreply@blogger.comtag:blogger.com,1999:blog-31288959.post-22845577788862871162007-07-07T23:36:00.001+12:002007-07-07T23:36:00.001+12:00I luv that your training run is faster than my rac...I luv that your training run is faster than my race pace. You ROCK :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-31288959.post-80029026562562481802007-07-07T23:36:00.000+12:002007-07-07T23:36:00.000+12:00NIce run, thats a pretty good pace , keep up the g...NIce run, thats a pretty good pace , keep up the good work, plenty more long runs ahead before Auckland i bet.Brucehttps://www.blogger.com/profile/12625630418411930827noreply@blogger.comtag:blogger.com,1999:blog-31288959.post-78416637666355668282007-07-07T22:48:00.000+12:002007-07-07T22:48:00.000+12:00Sounds like you had a good run ... apart from the ...Sounds like you had a good run ... apart from the freezing rain that is. I checked out the FIRST training thingy plans and they look good. I'm going to use one for my training for next year's Rotorua Marathon and try to go sub 4 ... just got a small matter of settling the score with the ironman gods in January - they somehow caused me (it wasn't my lack of fitness!) to go over 7hrs (by 24seconds) ... Sub 6 for sure this time around. <BR/><BR/>Keep up the blog ... I've learnt how to use RSS feeds now and so I get instant updates of your blog ... so much easier to stalk people these days :)<BR/><BR/>Good luck with the rest of your Marathon training. <BR/><BR/>Are you doing the 'Phedipidations World Wide Half Marathon' ( http://www.worldwidehalf.com/cgi-bin/wwhalf/home )in October???Mikehttps://www.blogger.com/profile/00202818045317914280noreply@blogger.com