I'm worn out. I don't really know why, but I am fairly confident it's exhaustion, not just winter lethargy. How do I know?
Well- I don't feel like running.
I slept the whole weekend. Seriously.
I get puffed walking up stairs.
And this morning I got up at 5:15 to head out for my speedwork, made coffee, started putting my skins on, stopped, turned around and went back to bed. Repeated an hour later (minus the skins and coffee). Eventually got up at about 8:30, and didn't make it to work until 10. Oops!
I'm meant to be racing the weekend after next, and I'm still planning to. Instead of running tonight, I'm going to play on my trainer, and hopefully I'll have more energy later in the week.