There’s been a lot of walking uphill.
A couple of 6-8k runs at OK, if not quite respectable, paces.
Swim workouts in almost respectable times (44 minutes for a 2k workout with lots of rest, all my 400s sneaking under 8 minutes).
Gym sessions here and there.
But I move to Auckland this Friday, and into our new apartment in two weeks. I’m talking to my new coach and starting my new programme soon.
Plus- I now know how to email blog. So, I’ll really truly be Back and bringing it soon!