I am struggling to get back into a routine, but I am getting there, slowly! I have just joined a slightly scary squad at the Tepid Baths and will probably start tomorrow. Eek!
I went for a run at about 6pm last night, before the heat of the day had subsided. It was a lovely run, up College Hill and down to Eden (?) point baths and some of the paths around there, but bloody hot, and 5k seemed to take an eternity (in fact, it took almost exactly 30 mins, which pretty much is an eternity for the old me).
Things can only get better!