The weekend stayed wet and gross (understatement- it's winds of over 100kph and severe weather warnings all over the place...trees down all over the show too). Yesterday we went to a spin class (good workout, but I think she spent waaay too much time out of the saddle) and checked out some bikes for P. The one he likes is lots like mine (but better), so if he ends up with that we'll be twins!
I then remembered what it feels like to be bored. In a "nothing to do" as opposed to a "doing something boring" way. It was cold and wet. P was out nerding it up with his friends. The house was (mostly) clean and I didn't need to start dinner for a couple of hours. I was banned from my trainer (meanie boy.. oh, ok, thanks hon!) and I felt like slapping Mari Winsor even more than I usually do (sorry Mari.. I do like your workout!) I had no books to read and there was nothing on TV.
It was so strange! I am so used to cramming everything into two days and being go go go all day. It wasn't just the extra day this weekend- I also had far less on (no races, no "long" workouts thanks to the weather, no scheduled workouts with friends/groups...) and the weather really did make a difference. Anyway, it was kind of worrying to feel like I'd lost the ability to amuse myself, but on the other hand, exciting to realise that my inner couch potato is well and truly gone. I can still relax, but I don't think I'll be "lazy" again. In the end I got up and started dinner and lunches for today a bit earlier than planned. That led to some fun extra cooking (divine pumpkin fritters which I can't wait to make again and some squid rings). It was nice making dinner in a relaxed, non-hurried way and to be able to feel like I'm a good live-in girlfriend, feeding my man! Silly, yes, but although we usually eat proper meals, it's nice to have three courses all truly home-prepared. Tonight I'm continuing in this vein of domesticity by making P's favourite mac n cheese.
I've been thinking about my results from last week. On the whole I'm not best pleased. I'm happy with the weekend, where I think my blowouts were quite controlled, but not the rest of the week. I ate way too much JUNK, succumbed to far too many temptations. In fact, I didn't really resist anything. I have forgotten how to behave like a motivated person, and I'm eating like someone eating normally, not someone watching her weight. I'm not saying I should be denying myself everything, but one treat a day should be enough! Workouts are the same- I'm just not pushing enough! I'm taking it easy, having fun and I want to push it up a little. Take this weekend. It rained, and what did I do? I switched to indoor workouts (shorter in duration and overall "burn") and hid inside like a little girl. The old Kate? She would have been out running in wet weather gear and loving it! I need a more structured programme and no more excuses. So, tonight while P eats his mac n cheese, I'm having pasta with tuna and a little grated cheese (and a lot of tasty greens). I need to not eat like a man!
Tomorrow's a trainer workout/run in the morning- no matter what!
4 comments:
I'll trade you for a little bit of your down time. LOL. If you were my gal, and you took care of me like that, I would marry you :-) Now, get out there and run in the rain! It's AWESOME!!
I hear ya - I tend to eat WAY to much junk too. We're athletes; we'll burn it off! Right?!
Hey, no problems Kate - best of luck with your training as the season creeps up on you :)
I'll keep an eye on you in case there's anything else I might be to help out with!
btw - I eat WAY too much too :)
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