Work: many many hours
Sleep: not many hours
Running: a few hours (6?) off plan but mostly ok
Other exercise: (practically) zero hours
Family tri: the official race was cancelled (loong story- am still trying to sort out the details on this one), but our own race was awesome. My mum and two sisters rocked their legs (J did the whole thing- her first!) and I had a GREAT time pacing J over her 4.2k run- she was pretty tired off the bike but kept going strong and really picked up the pace over the last k. WOO- GO TEAM TRI-VIAL PURSUITS!
Marathon: 11 days to go!!!!! 5 work days (with any luck)! ONE long run! ONE speed session! I am fully amped and can't wait!
8 comments:
sounds like a great race with your family.
good luck with your marathon!
wow...the marathon is coming up already??! good luck, but more importantly...have fun!
Howdy, Kate! Nice family outing, I hear :-) Getting excited too!!!
I'm in the same kinda "funk" you're going through. Sleep's outta whack and the rest. Sending some good sleep vibes your way. You need them for the marathon!
11 days... wow!! Good luck!!
9 days! Hope you are getting excited! Can't wait to see how you do! Let's hope that the FIRST training pays off big time!
Good luck in 11 days!!
Good luck!!!
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