Work: many many hours
Sleep: not many hours
Running: a few hours (6?) off plan but mostly ok
Other exercise: (practically) zero hours
Family tri: the official race was cancelled (loong story- am still trying to sort out the details on this one), but our own race was awesome. My mum and two sisters rocked their legs (J did the whole thing- her first!) and I had a GREAT time pacing J over her 4.2k run- she was pretty tired off the bike but kept going strong and really picked up the pace over the last k. WOO- GO TEAM TRI-VIAL PURSUITS!
Marathon: 11 days to go!!!!! 5 work days (with any luck)! ONE long run! ONE speed session! I am fully amped and can't wait!