Friday, August 21, 2009

Exercise and weight loss

Rachel's post is, as usual, excellent.


Rachel Harris said...

Funny, I'd just this week read Ann Aitken-Worth's blog on the same topic!

Pam (Highway to Health) said...

Hey I just found your blog. You are an inspiration!! I am training for my first half marathon now and sometimes I feel like it's a struggle but coming across your blog has inpsired me!